Views Navigation

Event Views Navigation

Today

The Mind-Body Connection: A Journey to Holistic Well-Being

Virtual Event Virtual Event

Objective: Explore how the interconnectedness of mind, body, and emotions influences overall health, and empower participants with practical strategies to enhance their well-being. Through engaging activities, group discussions, and practical exercises, you’ll learn how stress, mindfulness, physical activity, and your environment influence your overall health.  This workshop will provide you with valuable tools and insights […]

Get Tickets Free – $10.00

Writing for Healing: Transformation

Virtual Event Virtual Event

Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and as a group. Toby Israel, writer, editor and facilitator, will guide a group process known as a […]