In this dynamic workshop with Fabrice Renaudin, we will establish a short daily routine for people to get in shape and remain in shape/energized. Fabrice’s moto is “Do a little bit every day.”We’ll talk an about incorporating nutrition and healthy daily habits. Participants should bring: About Fabrice Fabrice was born and raised in the South […]
Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and as a group. Toby Israel, writer, editor and facilitator, will guide a group process known as a […]
This creative workshop facilitated by Tiziana will help you build inner peace out of pain and grief. Participants will express the emotion on paper and transform it into a meditative drawing by rounding up angles and bringing color and harmony. Bring with you: No drawing or artistic experience required!!
