Tag: self-regulation
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Writing for Healing
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Writing for Healing October 23 @ 11:00 am – 12:30 pm CST Costa Rica Timezone Let your words lead you to healing and peace. This workshop, facilitated by Haneen Sabbah, will support a process wherein participants will: Write in Flow, bringing meditation and breath work together to support a writing flow that focuses on what…
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Writing for Healing: Transformation
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Writing for Healing Special Focus: Transformation September 25 @ 11:00 am – 1:30 pm Costa Rica Timezone Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and…
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The Mind-Body Connection: A Journey to Holistic Well-Being
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The Mind-Body Connection A Journey to Holistic Well-Being September 11 @ 11:00 am – 12:30 pm Costa Rica Timezone Objective: Explore how the interconnectedness of mind, body, and emotions influences overall health, and empower participants with practical strategies to enhance their well-being. Through engaging activities, group discussions, and practical exercises, you’ll learn how stress, mindfulness,…
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Writing for Healing: Exploring Inner Worlds
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Write in Flow: focus on what is present on the inner landscape; Connect to the inner-self; Experience personal insights and express them; Integrate and discover.
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Compassionate Response Practice: Activating Compassion Within
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Compassionate Response Practice is a powerful tool designed to activate compassion towards ourselves and others. This deep yet practical approach helps us move away from automatic action-reaction patterns and cultivate greater equanimity in our emotional lives.
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Writing for Healing | Topic: Connection
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Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and as a group.
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Writing for Healing | Topic: Grief
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Let your words lead you to healing and peace. This workshop, facilitated by Haneen Sabbah will support a process wherein participants will write and share, integrating personal expression with a flow of writing that leads to insight and discovery.
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Writing for Healing (Special topic: RAGE)
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May 30 @ 11:00 am – 12:30 pm Costa Rica Timezone Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and as a group.
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The Magic of Boundaries
Thursday, 7 March12pm-1,30pm Costa Rica / 8pm-9,30pm Jerusalem Boundaries are the place where you and I can meet with love, safety, and respect. In this workshop, we will explore boundary setting, self-regulation, and conflict transformation with assertive communication practices, awareness tools, somatic movement, and voice activation. “Find your No to live your Yes.
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Writing for Healing
Thursday, 29 February12pm-1:30pm Costa Rica / 8pm-9:30pm Jerusalem Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and as a group. Toby Israel, writer, editor and facilitator,…
