Our weekly virtual gathering in English is now on Sundays at 10am CST

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Tag: connection

  • Writing for Healing

    Let your words lead you to healing and peace. This workshop, facilitated by Haneen Sabbah, will support a process wherein participants will: Write in Flow, bringing meditation and breath work together to support a writing flow that focuses on what comes up and what is present on the inner landscape; Connect to the inner-self; Experience…

  • Writing for Healing: Transformation

    Writing for Healing: Transformation

    Writing for Healing Special Focus: Transformation September 25, 2024 @ 11:00 am – 1:30 pm Costa Rica Timezone Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually…

  • The Mind-Body Connection: A Journey to Holistic Well-Being

    The Mind-Body Connection A Journey to Holistic Well-Being September 11, 2024 @ 11:00 am – 12:30 pm Costa Rica Timezone Objective: Explore how the interconnectedness of mind, body, and emotions influences overall health, and empower participants with practical strategies to enhance their well-being. Through engaging activities, group discussions, and practical exercises, you’ll learn how stress,…

  • Writing for Healing: Exploring Inner Worlds

    Writing for Healing: Exploring Inner Worlds

    Write in Flow: focus on what is present on the inner landscape; Connect to the inner-self; Experience personal insights and express them; Integrate and discover.

  • Compassionate Response Practice: Activating Compassion Within

    Compassionate Response Practice: Activating Compassion Within

    Compassionate Response Practice is a powerful tool designed to activate compassion towards ourselves and others. This deep yet practical approach helps us move away from automatic action-reaction patterns and cultivate greater equanimity in our emotional lives.

  • Writing for Healing | Topic: Connection

    Writing for Healing | Topic: Connection

    Writing can be a tool for healing, integration and self-regulation, as well as creative expression and discovery. We will explore the creative process of writing and share our written words to digest our experiences and heal—both individually and as a group.